Rice is a good source of health benefits. Rice has a rich amount of calories and a little
amount of fiber, protein, vitamins, and minerals.

Rice is available in different colors, such as white, brown, and black.

Regularly consuming rice will support improving heart health, keep the digestive process
well, help keep the weight under control, and also boost antioxidant properties.

One adult person should take 5 6 ounces of rice in a day.

People can easily healthily manage their body by consuming 100 150 grams of rice
every day.

Consuming too much rice will cause some side effects in the body. So, always be careful
about the amount of intake of rice every day.

More info...
https://www.quora.com/How-much-rice-should-we-eat-each-day-or-week

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Mike,

Rice is a good source of health benefits. Rice has a rich
amount of calories and a little amount of fiber, protein,
vitamins, and minerals.

Rice is available in different colors, such as white, brown,
and black.

The only rice I don't care for is the Spanish Rice, with all the
peppers in it...it makes it too hot for my taste buds.

The ones I like are where you can microwave them in small cups.

Daryl

... I got gas for under a dollar the other day...but it was from Taco Bell.
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