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  • What are the best fruits to eat in the afternoon?

    From Mike Dippel@999:1/1 to All on Fri Aug 29 18:48:32 2025
    This is one persons view. Some fruits are very beneficial to eat in the afternoon, as they
    provide freshness, energy to the body and aid in digestion

    7 best fruits to eat in the afternoon:

    1. Apple
    Rich in fiber
    Makes you feel full
    Helps in weight loss

    2. Banana
    Increases energy
    Fills the stomach
    Improves digestion

    3. Papaya
    Excellent for digestion
    Relief from gas, acidity
    Rich in vitamin C

    4. Watermelon
    Gives coolness in the afternoon
    Removes water deficiency
    Prevents dehydration

    5. Grapes
    They are light and sweet
    Give instant energy
    They are easy to digest

    6. Orange
    Rich in vitamin C
    Quenches thirst and fatigue
    Strengthens the immune system

    7. Pomegranate
    Increases blood
    Gives strength to the body
    Eating it in the afternoon does not cause weakness

    More info.. https://www.quora.com/What-are-the-best-fruits-to-eat-in-the-afternoon

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    * Origin: The Hobby Line! BBS (999:1/1)
  • From Mike Dippel@999:1/1 to All on Sat Nov 1 13:54:40 2025
    Eating fruit in the afternoon is a smart way to boost your energy naturally, stay
    hydrated, and avoid sugary snacks. The best fruits to eat in the afternoon are those that
    give you steady energy without spiking your blood sugar too much.

    Cherrys- they contain melatonin and antioxidants that help reduce stress and improve
    mood. Perfect if you tend to feel mentally tired or overwhelmed in the afternoon.
    Mango and orange - they are full of vitamin A, C, and natural sugars that refresh your
    body and mind.

    If you are going to make exams and don t want to eat sweets then i would choose fruits
    that give steady energy and support brain performance.

    For example:

    banana - eat one banana about 30 60 mins before the exam.

    blueberries - Add them to a morning smoothie or eat a handful before the exam

    apple- eat before or during a short break for a quick refresh.

    pear - Great choice if you feel nervous and don t want anything heavy.

    Full story: https://www.quora.com/What-are-the-best-fruits-to-eat-in-the-afternoon

    --- Platinum Xpress/Win/WINServer v7.0
    * Origin: The Hobby Line! BBS (999:1/1)
  • From Nightfox to Mike Dippel on Mon Nov 3 07:52:39 2025
    Re: What are the best fruits to eat in the afternoon?
    By: Mike Dippel to All on Sat Nov 01 2025 01:54 pm

    Eating fruit in the afternoon is a smart way to boost your energy naturally, stay
    hydrated, and avoid sugary snacks. The best fruits to eat in the afternoon are those that
    give you steady energy without spiking your blood sugar too much.

    Fruit is something I've sometimes been confused about. They say fruit is healthy to eat, but I thought I've also heard fruit tends to be high in sugars too..

    Nightfox