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  • What foods can I eat to maintain stable blood sugar levels?

    From Mike Dippel@999:1/1 to All on Wed Sep 23 21:44:14 2026
    Balance blood sugar with these foods.

    Leafy greens and non-starchy vegetables.

    Leafy greens such as romaine, kale, and spinach, along with non-starchy vegetables (for
    example, peppers, tomatoes, and onions) are high in fiber, low in calories, and nutrient-
    rich. ...

    Nuts, nut butters, and seeds. ...

    Full story: https://expressyourexperience.quora.com/What-foods-can-I-eat-to-maintain-stable-blood-
    sugar-levels

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