MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Jerk Chicken & Pineapple Slaw
Categories: Poultry, Fruits, Greens
Yield: 4 Servings

3 Heads baby bok choy; trimmed
- thin sliced
2 c Shredded red cabbage
1/2 Fresh pineapple; peeled,
- cored, chopped
2 tb Cider vinegar
4 ts (packed) brown sugar
2 ts All-purpose flour
2 ts Jerk seasoning
4 Skinned, boned chicken
- breast halves

For pineapple slaw, in a very large bowl combine bok
choy, cabbage and pineapple. In a small bowl combine
cider vinegar and 2 teaspoons of the brown sugar.
Drizzle over bok choy mixture; toss to coat. Set aside.

In a large resealable plastic bag combine the remaining
2 teaspoons brown sugar, the flour and jerk seasoning.
Add chicken; shake well to coat. Grease a grill pan or a
heavy 12" skillet. Add chicken; cook over medium heat
for 8 to 12 minutes or until no longer pink, turning
once halfway through cooking time. Transfer chicken to a
cutting board.

Slice chicken and serve with pineapple slaw.

Source: Diabetic Living Magazine

RECIPE FROM: http://www.eatingwell.com

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