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Title: Roasted Garlic Hummus
Categories: Vegetables, Spreads, Curry, Citrus
Yield: 6 servings

2 tb Roasted Garlic (recipe
- below)
15 oz Can chickpeas; rinsed,
- drained
1/4 c Fresh parsley sprigs
2 tb Water
2 tb Lemon juice
1/2 ts Curry powder
1/8 ts Dark sesame oil
ds Hot pepper sauce (opt)
Pita bread wedges & fresh
- vegetables; as "dippers"

PREPARE ROASTED GARLIC: Cut off top third of 1 large
garlic head (not the root end) to expose cloves; discard
top. Place head of garlic, trimmed end up, on 10" square
of foil. Rub garlic generously with olive oil and
sprinkle with salt. Gather foil ends together and close
tightly. Roast in a 350┬║F/175┬║C oven 45 minutes, or
until cloves are golden and soft. When cool enough to
handle, squeeze roasted garlic cloves from skins;
discard skins.

Place chickpeas, parsley, 2 tablespoons Roasted Garlic,
water, lemon juice, curry powder, sesame oil, and hot
pepper sauce, if desired, in food processor or blender.
Cover; process until smooth.

Serve with pita wedges and vegetables.

Yield: 6 servings

RECIPE FROM: https://www.diabetesselfmanagement.com

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