MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cauliflower Potato Pancakes
Categories: Vegetables, Potatoes, Dairy
Yield: 6 servings
1 1/2 c Diced Yukon Gold potatoes
3 c Rough chopped cauliflower
1/3 c Whole wheat flour
1 lg Egg; lightly beaten
1 Egg white
1 tb Chopped fresh chives; add'l
- for garnish
1 ts Baking powder
1/2 ts Salt
3 ts Oil; divided
Light sour cream
Bring large saucepan of water to a boil. Add potatoes
and cauliflower; reduce heat. Simmer 10 minutes or until
fork-tender. Drain potatoes and cauliflower. Let stand 5
to 10 minutes or until cool enough to handle.
Gently mash potatoes and cauliflower in large bowl. Add
flour, egg, egg white, 1 tablespoon chives, baking
powder, and salt; mix well.
Heat 1 teaspoon oil in large nonstick skillet over
medium heat. Drop 1/4 cupfuls potato mixture into
skillet; flatten slightly. Cook 5 to 7 minutes per side
or until golden brown. Repeat with remaining oil and
potato mixture.
Serve with sour cream, if desired. Garnish with
additional chives.
Yield: 6 servings
RECIPE FROM:
https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
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