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  • Indian Vegetable Loaf

    From Ben Collver@1:105/500 to All on Fri Nov 28 06:48:34 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Vegetable Loaf
    Categories: Indian, Vegetarian
    Yield: 4 Servings

    2 c Carrots; grated
    2 c Potatoes;
    - cooked, lightly mashed
    1 c Green beans;
    - chopped, steamed
    3 tb Whole wheat flour
    1 Onion; minced
    2 c Coconut milk or
    - vegetable stock
    1/2 ts Black pepper powder
    5 tb Butter
    1 c Paneer; cubed
    1 ts Garam masala
    1 ts Salt

    Melt butter in a pan and saute the onion. Mix in flour and milk. Add
    seasoning and cook until thick, stirring constantly to prevent
    lumping. Slowly add paneer cubes. Put cooked vegetables into an oiled
    baking dish and cover with the sauce. Bake at 350?F for 30 minutes.

    Recipe by The Taste Divine by Vanamali, 1993

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)