• Shish Kebabs

    From Ben Collver@1:124/5016 to All on Mon Feb 17 09:14:08 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Shish Kebabs
    Categories: Vegetarian
    Yield: 6 Servings

    2 1/2 c Sunflower oil
    1 1/4 c Cider vinegar
    4 tb Tamari
    4 tb Red wine
    1 lb Tofu; cubed 1/2" -OR-
    8 oz Tempeh; cut 8x8
    1 1/2 c Green pepper (1 lg);
    - chopped
    1 c Zucchini (1 sm);
    - sliced 1/4"
    1 c Yellow squash (1 sm);
    - sliced 1/4"
    2 c Mushrooms; halved
    1/2 c Onion (1 sm); cut into
    - large pieces
    2 c Cherry tomatoes
    12 Skewers
    3 c Water
    2 c Couscous
    1/2 c Fresh parsley; minced
    1/2 ts Salt

    These are great to serve at an outdoor barbecue to compete with the
    traditional hot dogs and hamburgers. They make a wonderful summertime
    meal.

    Combine the oil, vinegar, tamari, and red wine in a medium-sized
    bowl. Add the tofu or tempeh and vegetables to the marinade and allow
    to soak at least 4 hours; overnight is best. Leave the marinated
    vegetables in a covered container in the refrigerator until ready to
    use. Drain off marinade and save. This can be reused. Arrange the
    vegetables and tofu or tempeh on the skewers, rotating the colors,
    using 3 cubes of tofu per skewer and using all the ingredients up.

    Bring water to a boil in a saucepan. Pour over couscous in a
    medium-sized bowl. Cover and stir occasionally. Add parsley and salt
    and stir. The water will be absorbed in 20 minutes and couscous will
    stay hot if covered.

    Broil the shish kebabs under or over medium flame, turning
    occasionally until tomatoes begin to split. Serve over couscous.

    Recipe by Horn of the Moon Cookbook by Ginny Callan

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